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    Stories

    • Almond Basil Pesto
    • Crispy Roasted Broccoli
    • Matcha Oat Milk Latte
    • Nutrient Dense Meals
    • Zucchini Breakfast Muffins
    • Macronutrients 101: Facts About Protein
    • Healthy Chicken Tortilla Soup
    • No Bake Brownie Bites
    • Macronutrients 101: Facts About Carbohydrates
    • Broccoli & Brussels Sprouts Slaw
    • Chocolate Chip Mug Cake
    • Cottage Cheese Frittata
    • Healthy Valentine's Day Recipes
    • Superbowl Recipe Roundup
    • Healthy Cookie Dough Dip
    • Chicken Sausage & Kale Soup
    • Healthy Buffalo Chicken Dip
    • Healthy Grocery List on a Budget
    • King Cake Baked Oats
    • 5 Cooking Tips for Beginners
    • Instant Pot Shredded Chicken
    • How to Meal Prep
    • Roasted Ranch Cauliflower
    • Smart Nutrition Goals
    • Which Type of Milk is the Best?
    • Macronutrients 101: Facts About Fat
    • Stovetop Apple Butter Recipe
    • Healthy Eggnog Recipe
    • Healthy Whipped Feta Dip
    • Chewy Eggnog Cookies
    • Healthy Chocolate Zucchini Bread
    • Do Collagen Supplements Work?
    • Healthy Beef Chili Recipe
    • Sous Vide Pork Tenderloin
    • Best Mulled Wine Recipe
    • Last Minute Thanksgiving Recipes
    • Healthy Pecan Crust Pumpkin Pie
    • Chocolate Peppermint Bites Story
    • Gingerbread Cookie Bars Story
    • Easy Peanut Butter Blossoms Story

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    Hi! I'm Lauren. As a dietitian, my goal is to provide you with nutrient-dense recipes that taste good with a sprinkle of indulgent recipes because I'm all about balance.

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    Spring Recipes

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