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    4-Ingredient Banana Oatmeal Cookies

    October 28, 2023

    4-ingredient banana oatmeal cookies with chocolate chips and sprinkled with sea sealt.
    4-Ingredient Banana Oatmeal Cookies

    High Protein Cinnamon Roll Overnight Oats

    October 25, 2023

    a bowl of cinnamon roll overnight oats with a swirl of icing. a cinnamon stick next to it and another bowl in the background.
    High Protein Cinnamon Roll Overnight Oats

    Rosemary Butter Bean Hummus

    October 21, 2023

    rosemary butter bean hummus with a cracker dipped into it and celery and cucumbers around it.
    Rosemary Butter Bean Hummus

    Pumpkin Pie Greek Yogurt

    October 18, 2023

    pumpkin pie greek yogurt topped with walnuts, served with apple slices and graham crackers.
    Pumpkin Pie Greek Yogurt

    Chocolate Black Cupcakes

    October 14, 2023

    a black cupcake sitting on a plate with more black cupcakes in the background.
    Chocolate Black Cupcakes

    Butternut Squash Feta Pasta

    October 11, 2023

    a bowl of butternut squash feta pasta garnished with red pepper flakes, feta, and sage leaves. More pasta and fork around it.
    Butternut Squash Feta Pasta

    Maple Bourbon Pecans

    October 7, 2023

    a jar of maple bourbon pecans spilling out
    Maple Bourbon Pecans

    Banana Pumpkin Muffins

    October 4, 2023

    a pile of banana pumpkin muffins sprinkled with cinnamon sugar on a wire rack.
    Banana Pumpkin Muffins

    Air Fryer Butternut Squash Fries

    September 30, 2023

    air fryer butternut squash fries on a plate, sprinkled with parsley, and served with dipping sauce. plates, linen, and more parsley around it.
    Air Fryer Butternut Squash Fries

    Greek Yogurt Buffalo Chicken Dip

    September 27, 2023

    Healthy-Buffalo-Chicken-Dip-15
    Greek Yogurt Buffalo Chicken Dip

    Tofu Buffalo Wings

    September 23, 2023

    a plate of tofu buffalo wings sprinkled with parsley and served with ranch dressing.
    Tofu Buffalo Wings

    Chocolate Sea Salt Puffed Quinoa Bars

    September 20, 2023

    chocolate sea salt puffed bars on a wire rack.
    Chocolate Sea Salt Puffed Quinoa Bars

    Cinnamon Spice Oatmeal with Pumpkin

    September 16, 2023

    cinnamon spice oatmeal with pumpkin topped with Greek yogurt, almond butter, and pumpkin seeds
    Cinnamon Spice Oatmeal with Pumpkin

    Whole Wheat Banana Bread

    September 13, 2023

    cropped-Easy-Healthier-Banana-Bread-16.jpg
    Whole Wheat Banana Bread

    Passion Fruit Mocktail Recipe

    September 9, 2023

    a passion fruit mocktail with half a passion fruit and lime wedge next to it. another glass, more fruit, and flowers in the background.
    Passion Fruit Mocktail Recipe

    Carrot Cake Baked Oatmeal

    September 6, 2023

    carrot cake oatmeal bars drizzled with a protein powder icing
    Carrot Cake Baked Oatmeal

    Tomato Basil Pasta

    September 2, 2023

    a plate of pasta tossed with creamy tomato sauce.
    Tomato Basil Pasta

    Easy Shredded Chicken Recipe

    August 30, 2023

    cropped-Instant-Pot-Shredded-Chicken-12.jpg
    Easy Shredded Chicken Recipe

    Healthy Zucchini Streusel Muffins

    August 26, 2023

    cropped-Zucchini-Breakfast-Muffins-44.jpg
    Healthy Zucchini Streusel Muffins

    Slow Cooker Chipotle Pork

    August 23, 2023

    cropped-Chipotle-Pulled-Pork-12.jpg
    Slow Cooker Chipotle Pork

    Cinnamon Roll Overnight Oats

    August 19, 2023

    a bowl of cinnamon roll overnight oats with a swirl of icing. a dish of ground cinnamon, a cinnamon stick, and spoon are around the bowl.
    Cinnamon Roll Overnight Oats

    Easy Lemon Blueberry Cookies

    August 16, 2023

    lemon blueberry cookies scattered around with blueberries and lemon slices around them.
    Easy Lemon Blueberry Cookies

    Healthy Chocolate Mug Cake

    August 12, 2023

    Chocolate-Chip-Mug-Cake-7
    Healthy Chocolate Mug Cake

    Easy Hummus Salad Dressing

    August 9, 2023

    cropped-Hummus-Salad-Dressing-15.jpg
    Easy Hummus Salad Dressing

    Broccoli & Brussels Sprouts Salad

    August 5, 2023

    Broccoli-and-Brussels-Sprouts-Slaw-12
    Broccoli & Brussels Sprouts Salad

    Easy Basil Pesto Recipe

    August 2, 2023

    Almond-Pesto-10-1
    Easy Basil Pesto Recipe

    Peanut Butter Silk Pie

    July 29, 2023

    a slice of peanut butter silk pie topped with homemade whipped cream and crushed peanuts, with a fork next to it
    Peanut Butter Silk Pie

    Everything Bagel Hummus

    July 26, 2023

    A bowl of everything bagel hummus with a cucumber being dipped into it.
    Everything Bagel Hummus

    Cookie Dough Hummus

    July 22, 2023

    a bowl of cookie dough hummus and a pretzel dipped in it with a spoonful of hummus and bowl of animal crackers around it.
    Cookie Dough Hummus

    Frozen Banana Pudding Sandwiches

    July 19, 2023

    a frozen banana pudding bar on parchment paper dusted with powdered sugar.
    Frozen Banana Pudding Sandwiches

    Frozen Chocolate Banana Sandwiches

    July 15, 2023

    a pile of frozen chocolate banana sandwiches with a bite taken out of the top one.
    Frozen Chocolate Banana Sandwiches

    Garlic Ranch Pretzels

    July 12, 2023

    garlic ranch pretzels in a big serving dish and a smaller bowl. two small dishes of dill weed and ranch seasoning.
    Garlic Ranch Pretzels

    Air Fryer Peach Crisp

    July 8, 2023

    air fryer peach crisp on a plate with a spoon next to it and sliced peaches around it.
    Air Fryer Peach Crisp

    Comeback Crackers

    July 5, 2023

    a bowl of comeback crackers with two smaller bowls of red pepper flakes and ranch seasoning around it.
    Comeback Crackers

    Healthy 4th of July Recipes

    July 1, 2023

    frozen Greek yogurt bars topped with mixed berries and berry chia jam. mixed berries, a linen, a bowl of berries, and a bowl of granola around the yogurt bars.
    Healthy 4th of July Recipes

    Easy Lemon Snack Cake

    June 28, 2023

    a piece of lemon snack cake with a fork taking a bite out of it
    Easy Lemon Snack Cake

    Protein Cake Pops

    June 24, 2023

    protein cake pops stacked on a plate with a bite taken out of the top one. rainbow sprinkles and more cake pops around the plate.
    Protein Cake Pops

    Kale Caesar Salad with Crispy Chickpeas

    June 21, 2023

    a plate of kale caesar salad with crispy chickpeas.
    Kale Caesar Salad with Crispy Chickpeas

    Easy Creamy Tomato Sauce (dairy-free!)

    June 17, 2023

    a plate of pasta tossed with creamy tomato sauce.
    Easy Creamy Tomato Sauce (dairy-free!)

    Honey Lime Dressing

    June 14, 2023

    a jar of honey lime dressing on a cutting board with a cup of honey and lime wedges in front of it and more limes and a linen behind it.
    Honey Lime Dressing
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    Hi! I'm Lauren. As a dietitian, my goal is to provide you with nutrient-dense recipes that taste good with a sprinkle of indulgent recipes because I'm all about balance.

    More about me →

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