My goal for this platform is to share recipes that I've slightly modified to improve nutrition quality without compromising taste. As a dietitian, I strive to eat a high quality, whole foods-based diet the majority of the time. However, part of a well-rounded diet includes some tasty, traditional recipes!
In addition to cooking and baking (and eating), I am very passionate about nutrition. My hope is to help guide you in making the best food decisions for you, whether it be physically or mentally (because food is an emotional thing as well!)