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    November 9, 2021

    Pecan Crust Pumpkin Pie

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    Pumpkin pie is a classic fall pie, but have you ever had pecan crust pumpkin pie?! The crust is made primarily from ground pecans and graham cracker crumbs. Add in touches of vanilla, butter, and salt, you have the perfect slightly salty yet crunchy and sweet pecan crust. Simply fill with the perfect pumpkin pie filling, and you have the best pumpkin pie recipe!

    A slice of pecan crust pumpkin pie with two slices and the whole pie in the background.  Pecan pieces are scattered around the scene.

    The Best Pumpkin Pie Recipe

    Traditional pumpkin pie is delicious, don't get us wrong. But we love pecans and we love pumpkin pie, so why not combine the two?! The crust is full of pecans giving it a buttery flavor (but with less butter than traditional pie crust) while contributing plenty of unsaturated fats. The filling is full of pumpkin puree, which provides beta-carotene, an antioxidant that is a precursor to vitamin A. Pumpkin also contains fiber, potassium (fun fact: one serving of pumpkin has more than a banana!), and iron. As an added bonus, we slightly decreased the sugar content of the filling to cut back on added sugar content without compromising taste. You will love this pecan crust pumpkin pie!

    Three slices of pumpkin pie with pecan crust and the whole pie sitting on a linen in the upper left corner.  Forks and a bowl of pecan pieces in the bottom of the picture.

    Pumpkin Pie with Pecan Crust Ingredient Highlights

    • Pumpkin - obviously this is one of the main ingredients! It's important you use pumpkin puree, not pumpkin pie filling. Pumpkin puree is straight up pumpkin and that's it, whereas pumpkin pie filling is full of added sugars.
    • Filling sweetener - for the filling, we use real maple syrup or honey in lieu of white sugar. Since real maple syrup and honey are more natural, they are slightly more nutritious than processed white sugar. However, they're still sugar so consume in moderation! We found the perfect amount of sweetener to keep this healthier pumpkin pie delicious but not go overboard on added sugar.
    • Spices - ground cinnamon and pumpkin pie spice add warmth to this healthier pumpkin pie. And let's be honest, what's pumpkin pie without the spices?!
    • Eggs - we use a combination of whole eggs and an egg white. Egg yolks are full of nutrition (vitamin D, B12, folate, vitamin A) and egg whites are water + protein.
    • Milk - any type of milk can be used; we used low-fat cow's milk to give some creaminess!
    • Pecans - these are the star of the crust! Since pecans are high in fat (unsaturated fat though, which is better for us), they provide a lot of moisture that pie crust typically gets from butter. We still add a touch of butter because it's pie and you need some butter but we can significantly cut back on the amount.
    • Graham cracker crumbs - these add a slight nutty flavor to the pecan crust and also help keep the crust together. You could also use gingersnaps for a deeper spice flavor!

    Pumpkin Pie with Pecan Crust Recipe FAQ

    What is pecan pie crust made of?

    Pecan pie crust can be made of many things but the best pecan pie crust is made from pecans, graham cracker crumbs, a little bit of butter, vanilla extract, a touch of brown sugar, and salt!

    Do I need to prebake my pecan crust?

    Yes! This will help the crust meld together and stay crunchy once the filling is poured in and baked. We recommend baking the pecan crust for 20 minutes at 350 degrees.

    Is pumpkin pie healthy?

    Pumpkin pie definitely contains a bunch of important nutrients; however, it still contains sugars and can be high calorie. Finding ways to improve the nutrition quality (like our recipe!) can make it healthier than a traditional pie!

    A slice of pecan crust pumpkin pie on a plate with another slice and whole pie in the background.  An orange and white pumpkin and pinecone are in the background.

    Other Recipes You May Like

    • Greek Yogurt Pumpkin Dip
    • Homemade Pumpkin Spice Latte
    • Oven Roasted Butternut Squash
    • Fresh Cranberry Sauce Recipe - lower in sugar!
    • Festive Fall Salad
    Whole pecan crust pumpkin pie on a beige linen, with pecan pieces scattered around.  A bowl of pecans in lower right corner.  A pinecone, plates, and forks in upper left corner.

    Rate & Review

    If you made our pecan crust pumpkin pie, please rate and review our recipe below! We would love to hear your feedback. Also snap a photo and tag us on insta @theperfectpearr so we can see your creation!

    Print

    Pecan Crust Pumpkin Pie

    Slices of pecan crust pumpkin pie topped with whipped cream.
    Print Recipe
    Pin Recipe

    5 from 4 reviews

    Pumpkin pie is a classic fall pie, but have you ever had pecan crust pumpkin pie?! The crust is made primarily from ground pecans and graham cracker crumbs. Add in touches of vanilla, butter, and salt, you have the perfect slightly salty yet crunchy and sweet pecan crust. Simply fill with the perfect pumpkin pie filling, and you have the best pumpkin pie recipe!

    • Author: Lauren
    • Prep Time: 15 minutes
    • Cook Time: 1 hour, 30 minutes
    • Total Time: 1 hour 45 minutes
    • Yield: 1 pie (12 slices) 1x
    • Category: Dessert, Festive
    • Method: Baking
    • Cuisine: American

    Ingredients

    Units Scale

    For the crust:

    • 1 ½ cups (200g) pecans, chopped or whole
    • 1 ⅓ cups (140g) graham cracker crumbs (~9 sheets)
    • ¼ cup (45g) packed brown sugar
    • 2 Tbsp (27g) butter, melted
    • 1 Tbsp (9g) water
    • 1 tsp (3g) vanilla extract
    • ½ tsp (4g) salt

    For the filling:

    • 1-15oz can (425g) pumpkin puree
    • 2 eggs + 1 egg white
    • ½ cup (160g) real maple syrup or honey
    • ½ cup (118g) milk of choice
    • 2 tsp (7.5g) vanilla
    • 1 ¼ tsp (2.5g) pumpkin pie spice
    • 1 tsp (2g) ground cinnamon
    • ¼ tsp (2g) salt

    Instructions

    For the crust:

    1. Preheat oven to 350 degrees.  Spray 9" pie dish with nonstick spray.
    2. Add pecans & graham crackers to blender or food processor.  Pulse until coursely ground & transfer to medium bowl.
      • Texture should look like wet sand.  Be careful not to overblend - you'll get homemade pecan nut butter!
    3. Add sugar, melted butter, water, vanilla, and salt.  Mix until fully combined.
    4. Press into pan as evenly as possible and bake for 20 minutes.
    5. Let cool for at least 15 minutes.

    For the filling:

    1. Lower oven temperature to 325 degrees.
    2. In a large bowl, mix all ingredients until fully combined.
    3. Pour into cooled pecan crust.
    4. Bake for 55-60 minutes or until toothpick inserted 1" from the crust comes out clean (the middle may still be jelly-like - this will firm as it cools).
    5. Let cool for at least 1 hour.
    6. Top with whipped cream if desired and enjoy!

    Notes

    • Store covered in fridge for up to 5 days
      • The crust will soak up liquid and soften as time goes on but the crust is thick enough it should hold up!
    • Freeze whole pie or just the crust for up the 3 months.

    Nutrition

    • Serving Size: 1 slice
    • Calories: 210
    • Sugar: 15
    • Sodium: 251
    • Fat: 11
    • Saturated Fat: 2
    • Unsaturated Fat: 1
    • Trans Fat: 0
    • Carbohydrates: 24
    • Fiber: 2
    • Protein: 4
    • Cholesterol: 37

    Keywords: healthy pumpkin pie recipe, best pumpkin pie recipe, pumpkin pie with pecan crust, pecan crust recipe, holiday dessert recipe, healthy pecan crust recipe, pumpkin pie recipe, thanksgiving dessert recipe

    Did you make this recipe?

    Please comment below & let me know what you thought. I'd also love if you shared a photo on Instagram and tagged me @theperfectpearr so I can see! And don't forget to SUBSCRIBE to the Perfect Pear newsletter to get new recipes delivered straight to your inbox!

    More Fall Recipes

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      Healthy Buffalo Chicken Dip
    • Spicy Candied Pecans
    • Sous vide pork tenderloin with apple butter
      Sous Vide Pork Tenderloin with Apple Butter
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    1. Marisa says

      November 01, 2022 at 11:16 am

      This pie is SO good. I will be making it every Thanksgiving!!






      Reply
      • Lauren says

        November 01, 2022 at 11:31 am

        Thank you, Marisa! I agree - I make it every year 🙂

        Reply
    2. Liza says

      November 01, 2022 at 11:16 am

      10/10. The crust is phenomenal.






      Reply
      • Lauren says

        November 01, 2022 at 11:31 am

        The crust is definitely my favorite part!

        Reply
    3. Nancy says

      November 01, 2022 at 11:24 am

      My new favorite pumpkin pie recipe






      Reply
      • Lauren says

        November 01, 2022 at 11:32 am

        Aw that means so much! I'm so glad to hear it.

        Reply
    4. Tanya says

      November 18, 2022 at 7:47 am

      I’m going to try this one for Thanksgiving!

      Reply
      • Lauren says

        November 18, 2022 at 1:29 pm

        Yay it's one of my favorites! I think I'm going to make one this weekend 🙂

        Reply
      • Tanya says

        November 24, 2022 at 12:54 pm

        Yum! The family loved this pumpkin pie recipe. Happy Thanksgiving!






        Reply
        • Lauren says

          November 28, 2022 at 11:45 am

          I'm so glad to hear it! It's one of my favorites 🙂

          Reply

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    Hi! I'm Lauren. As a dietitian, my goal is to provide you with nutrient-dense recipes that taste good with a sprinkle of indulgent recipes because I'm all about balance.

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