Which Type of Milk is the Best?

THE HEALTHIEST MILK Fortunately (or unfortunately if you’re looking for a definitive answer!), one milk isn’t far superior over others. There are many factors to consider when choosing a milk: – AllergiesMacronutrient contentBody composition goalsTaste

OTHER TOPICS COVERED IN THE ARTICLE: - A full breakdown of popular milk types (almond, cow's, oat, soy) - The best milk for you - And more!