How to Meal Prep Efficiently

5 Steps to Meal Prepping:

1. Determine number of meals 2. Take inventory 3. Decide on a cuisine 4. Scale recipes 5. Get in the kitchen!

WHAT'S COVERED IN THE GUIDE: - Step-by-step breakdown of meal prepping from A to Z - Fillable workbook to edit as you go - Over 30 of my healthy meal prep recipes! - And more!