Healthy Grocery List on a Budget

Basic Shopping List

My basic shopping list includes: - Produce - Grains - Dairy & eggs - Meat & seafood - Canned goods - Frozen foods

Step 2

Organizing a Shopping List

I like to organize my list based on sections in the store: - Produce - Grains, nut butters, coffee/tea, cereals, oats - Oils and canned products - Meat and seafood - Dairy and eggs - Frozen items - Snacks

Step 2

Tips to Save Money at the Store:

– Check coupons and deals ahead of time – Sign up for a rewards program  – Look for non-name brand items – Pay attention to the price per unit – Buy staple items in bulk