Do Collagen Supplements Work?

WHAT IS COLLAGEN? Collagen is a protein that is a major component of our bodily tissues. Our skin, tendons, ligaments, and other connective tissues are primarily made of collagen protein.

WHERE DOES COLLAGEN COME FROM? Collagen comes from animal tissues, from meat to skin to connective tissues. There are no plant-based forms of true collagen. For example, a lot of collagen supplements have bovine collagen as the source, which is collagen from cows.

WHAT DOES COLLAGEN DO? Collagen may help decrease joint pain and improve skin health. Check out the full article for a complete breakdown of the current research!