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meal prep recipes

Healthy Beef Chili Recipe
Crispy Roasted Broccoli
Meal Prep for Beginners
Kale Caesar with Crispy Chickpeas
Instant Pot Shredded Chicken
Easy Healthier Banana Bread
Festive Fall Salad

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Hi! I'm Lauren. As a dietitian, my goal is to provide you with nutrient-dense recipes that taste good with a sprinkle of indulgent recipes because I'm all about balance.

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Popular Recipes

Fiber Smoothie Recipe
Black Forest Brownies (Gluten-Free)
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Mediterranean Grain Bowl

Spring Recipes

Almond Pesto
Cottage Cheese Frittata
Lavender Lemonade Cocktail
Crispy Roasted Broccoli

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