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About
Recipes
Nutrition
Cooking + Meal Planning
Subscribe!

easy breakfast recipes

Pumpkin Baked Oatmeal with Coffee Yogurt Sauce
Carrot Cake Breakfast Cookies
Zucchini Breakfast Muffins
King Cake Baked Oats
Cinnamon Sugar Pumpkin Muffins
Greek Yogurt Pumpkin Dip
Espresso Chocolate Chip Protein Muffins
Baked Oatmeal Recipe with Blueberries & Almond

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Hi! I'm Lauren. As a dietitian, my goal is to provide you with nutrient-dense recipes that taste good with a sprinkle of indulgent recipes because I'm all about balance.

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Popular Recipes

Popcorn Trailmix (Sweet & Salty)
Mediterranean Grain Bowl
How to Increase Fiber Intake
Almond Pesto

Spring Recipes

Cottage Cheese Frittata
Lavender Lemonade Cocktail
Crispy Roasted Broccoli
Honey Lavender Syrup

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