Question 1

Are frozen yogurt granola cups healthy?

Accepted Answer

Depending on what ingredients you use, they can be!  Choose Greek yogurts that are lower in added sugar and use natural (fresh or frozen) fruit.  Be aware of the caloric content of granola because this can be a little high.  Our recipe uses low-fat Greek yogurt, a little bit of peanut butter and honey to keep the granola crust together, and fresh berries!

Question 2

What can you use instead of peanut butter and honey?

Accepted Answer

You can use any nut or seed butter, including almond, cashew, soy, or sunflower.  We suggest using a natural nut butter because they are more liquid, making them easier to mix with the granola and honey.  If you're looking for an alternative to honey, we recommend using real maple syrup.

Question 3

Are frozen yogurt granola cups gluten-free?

Accepted Answer

Yes!  Assuming you choose a gluten-free granola and make sure your yogurt is gluten-free, the cups will be GF.  You can also make them vegan by using maple syrup in the granola crust and a plant-based yogurt.

Question 4

How long can you freeze these granola cups?

Accepted Answer

These cups will last in the freezer for ~1 month.  The fruit may get a little frosty the longer they are kept in the freezer but this is totally normal.

Question 5

Does the frozen Greek yogurt taste like ice cream?

Accepted Answer

Yes!  We love freezing Greek yogurt as an alternative to ice cream.  We highly recommend using low-fat (or even full-fat) Greek yogurt as opposed to fat-free.  The higher fat content in the yogurt produces a creamier texture, making it taste more like ice cream.

Frozen Yogurt Granola Cups

Ingredients

For the granola crust

For the filling

Instructions

Notes

Nutrition