Sauces, Dips, & Spreads
Healthy sauces, dips, and spreads that compliment a main dish, appetizer, or snack so well! Delicious and tasty yet nutritious.
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2 Ingredient Ranch Dip5 minutes
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Cookie Dough Hummus10 minutes
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4-Ingredient Guacamole12 minutes
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Everything Bagel Hummus10 minutes
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Date Paste Recipe10 minutes
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Mixed Berry Chia Jam15 minutes
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Greek Yogurt Pumpkin Dip5 minutes
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Fresh Cranberry Sauce Recipe (Low Sugar!)30 minutes
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Creamy Tomato Sauce (without cream!)35 minutes
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Almond Pesto5 minutes
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Cranberry Jalapeno Dip30 minutes
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Stovetop Apple Butter Recipe3 hours 5 minutes
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Savory Rosemary Pumpkin Hummus38 minute
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Butternut Squash Pasta Sauce1 hour 15 minutes
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Homemade Caesar Salad Dressing10 minutes
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Hummus Salad Dressing5 minutes
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Light Whipped Feta Dip (with Honey Roasted Figs)30 minutes
