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    Spring

    Healthy spring recipes that are full of fresh flavors and spring produce. They're perfect for deliciously celebrating the change in seasons!

    • Frozen Greek Yogurt Bars
      Cook Time20 minutes
    • Lemon Snack Cake
      Cook Time1 hour 10 minutes
    • Creamy Lemon Bars
      Cook Time1 hour
    • Carrot Cake Oatmeal Bars
      Cook Time40 minutes
    • Sweet and Spicy Salsa
      Cook Time30 minutes
    • Strawberry Goat Cheese Salad
      Cook Time15 minutes
    • Lemon Lavender Mint Julep
      Cook Time5 minutes
    • Sourdough Baked French Toast
      Cook Time1 hour 15 minutes
    • Kale Caesar with Crispy Chickpeas
      Cook Time10 minutes
    • Almond Pesto
      Cook Time5 minutes
    • Cottage Cheese Frittata
      Cook Time1 hour
    • Garden City Cocktail Recipe
      Cook Time5 minutes
    • Frozen Banana Pudding Bars
      Cook Time15 minutes
    • Honey Lavender Syrup
      Cook Time10 minutes
    • Lavender Lemonade Cocktail
      Cook Time5 minutes
    • Crispy Roasted Broccoli
      Cook Time45 minutes
    • Zucchini Breakfast Muffins
      Cook Time40 minutes
    • Fruity Caribbean Rum Punch
      Cook Time5 minutes
    • King Cake Baked Oats
      Cook Time40 minutes
    • Refreshing Pineapple Paloma
      Cook Time5 minutes

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    Hi! I'm Lauren. As a dietitian, my goal is to provide you with nutrient-dense recipes that taste good with a sprinkle of indulgent recipes because I'm all about balance.

    More about me →

    Popular Recipes

    • air fryer peach crisp on a plate with a spoon next to it and sliced peaches around it.
      Air Fryer Peach Crisp
    • frozen Greek yogurt bars cut on parchment paper
      Frozen Greek Yogurt Bars
    • a southside fizz cocktail garnished with a lime wedge and mint leaf. flowers, another cocktail, limes, and mint are in the background.
      Southside Fizz Cocktail
    • lemon blueberry cookies scattered around with blueberries and lemon slices around them.
      Healthy Lemon Blueberry Cookies

    Spring Recipes

    • a piece of lemon snack cake with a fork taking a bite out of it
      Lemon Snack Cake
    • Creamy lemon bars dusted with powdered sugar and cut into squares. One square on a plate with a bite taken out of it.
      Creamy Lemon Bars
    • carrot cake oatmeal bars drizzled with a protein glaze and sliced into 9 squares. a knife and bowl of glaze are around the bars.
      Carrot Cake Oatmeal Bars
    • bowl of sweet and spicy salsa with a dish of cilantro, whole strawberries, squeezed lime, and cinnamon sugar tortilla chips around it
      Sweet and Spicy Salsa

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