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    Spring

    Healthy spring recipes that are full of fresh flavors and spring produce. They're perfect for deliciously celebrating the change in seasons!

    • Frozen Greek Yogurt Bars
      Cook Time20 minutes
    • Cottage Cheese Frittata
      Cook Time1 hour
    • Passion Fruit Mocktail
      Cook Time5 minutes
    • Frozen Banana Pudding Bars
      Cook Time15 minutes
    • Lemon Snack Cake
      Cook Time1 hour 10 minutes
    • Creamy Lemon Bars
      Cook Time1 hour
    • Carrot Cake Oatmeal Bars
      Cook Time40 minutes
    • Sweet and Spicy Salsa
      Cook Time30 minutes
    • Strawberry Goat Cheese Salad
      Cook Time15 minutes
    • Lemon Lavender Mint Julep
      Cook Time5 minutes
    • Sourdough Baked French Toast
      Cook Time1 hour 15 minutes
    • Kale Caesar with Crispy Chickpeas
      Cook Time10 minutes
    • Almond Pesto
      Cook Time5 minutes
    • Garden City Cocktail Recipe
      Cook Time5 minutes
    • Honey Lavender Syrup
      Cook Time10 minutes
    • Lavender Lemonade Cocktail
      Cook Time5 minutes
    • Crispy Roasted Broccoli
      Cook Time45 minutes
    • Zucchini Breakfast Muffins
      Cook Time40 minutes
    • King Cake Baked Oats
      Cook Time40 minutes
    • Refreshing Pineapple Paloma
      Cook Time5 minutes

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    Hi! I'm Lauren. As a dietitian, my goal is to provide you with nutrient-dense recipes that taste good with a sprinkle of indulgent recipes because I'm all about balance.

    More about me →

    Popular Recipes

    • Banana Bread Without Butter
    • Small Batch Apple Butter
    • Chocolate Mint Protein Balls
    • a pile of banana pumpkin muffins on a wire rack on top of a linen
      Healthy Banana Pumpkin Muffins

    Spring Recipes

    • frozen greek yogurt bars with a granola crust and topped with mixed berries and a berry chia jam swirl.
      Frozen Greek Yogurt Bars
    • Cottage Cheese Frittata
    • a passion fruit mocktail with half a passion fruit and lime wedge next to it. another glass, more fruit, and flowers in the background.
      Passion Fruit Mocktail
    • Frozen Banana Pudding Bars

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