Meal Prep
Healthy and delicious meal prep recipes that are easy to make, taste great, and keep you on track with your nutrition goals!
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Frozen Greek Yogurt Bars20 minutes
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Lemon Blueberry Oatmeal Bake1 hour
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2 Ingredient Ranch Dip5 minutes
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Cinnamon Granola with Pecans55 minutes
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Carrot Cake Oatmeal Bars40 minutes
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Oven Roasted Butternut Squash35 minutes
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Protein Cake Pops15 minutes
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Espresso Chocolate Chip Protein Muffins30 minutes
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4-Ingredient Guacamole12 minutes
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Candied Brussels Sprouts1 hour
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Spicy Peanut Noodles Recipe25 minutes
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Everything Bagel Hummus10 minutes
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Oatmeal Bliss Balls20 minutes
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Healthy Beef Chili Recipe1 hour 20 minutes
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Greek Yogurt Pumpkin Dip5 minutes
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Cinnamon Sugar Pumpkin Muffins45 minutes
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Chipotle Pulled Pork4 hours 15 minutes
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Festive Fall Salad10 minutes
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Creamy Tomato Sauce (without cream!)35 minutes
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Healthy Chicken Tortilla Soup2 hours
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Broccoli and Brussels Sprouts Slaw with Lemon Dijon Vinaigrette30 minutes
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Almond Pesto5 minutes
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Mediterranean Grain Bowl55 minutes
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Cottage Cheese Frittata1 hour
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Chicken Sausage & Kale Soup50 minutes
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Roasted Ranch Cauliflower1 hour 10 minutes
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Sous Vide Pork Tenderloin with Apple Butter4 hours 20 minutes
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Savory Rosemary Pumpkin Hummus55 minute
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Butternut Squash Pasta Sauce1 hour 15 minutes
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Crispy Roasted Broccoli45 minutes
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Instant Pot Shredded Chicken15 minutes
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Zucchini Breakfast Muffins40 minutes
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King Cake Baked Oats40 minutes
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Coconut Cream Overnight Oats5 minutes
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Hummus Salad Dressing5 minutes
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Chocolate Peppermint Bites15 minutes
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Chocolate Chia Seed Pudding5 minutes
