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    Breakfast & Brunch

    Nutritious yet delicious breakfast and brunch recipes perfect for a quick bite on the go or hosting friends and family for brunch.

    • Healthy Banana Pumpkin Muffins
      Cook Time35 minutes
    • How to Stew Pears
      Cook Time20 minutes
    • Cinnamon Spice Oatmeal with Pumpkin
      Cook Time20 minutes
    • Frozen Greek Yogurt Bars
      Cook Time20 minutes
    • Oatmeal Bliss Balls
      Cook Time20 minutes
    • Pumpkin Pie Greek Yogurt
      Cook Time5 minutes
    • Cottage Cheese Frittata
      Cook Time1 hour
    • Cinnamon Roll Overnight Oats
      Cook Time10 minutes
    • Healthy Lemon Blueberry Cookies
      Cook Time25 minutes
    • Lemon Blueberry Oatmeal Bake
      Cook Time1 hour
    • Cinnamon Granola with Pecans
      Cook Time55 minutes
    • Carrot Cake Oatmeal Bars
      Cook Time40 minutes
    • Fiber Smoothie Recipe
      Cook Time5 minutes
    • Espresso Chocolate Chip Protein Muffins
      Cook Time30 minutes
    • Sourdough Baked French Toast
      Cook Time1 hour 15 minutes
    • Banana Nut Protein Muffins
      Cook Time30 minutes
    • Mixed Berry Chia Jam
      Cook Time15 minutes
    • Stovetop Apple Butter Recipe
      Cook Time3 hours 5 minutes
    • No Bake Brownie Bites with Sea Salt
      Cook Time20 minutes
    • Healthy Chocolate Zucchini Bread
      Cook Time1 hour 10 minutes
    • Fruity Granola Bars
      Cook Time28 minutes
    • Zucchini Breakfast Muffins
      Cook Time40 minutes
    • Easy Healthier Banana Bread
      Cook Time1 hour 5 minutes
    • King Cake Baked Oats
      Cook Time40 minutes
    • Coconut Cream Overnight Oats
      Cook Time5 minutes
    • Chocolate Peppermint Bites
      Cook Time15 minutes
    • Chocolate Chia Seed Pudding
      Cook Time5 minutes
    • Homemade Pop Tarts with Puff Pastry
      Cook Time35 minutes

    Primary Sidebar

    Hi! I'm Lauren. As a dietitian, my goal is to provide you with nutrient-dense recipes that taste good with a sprinkle of indulgent recipes because I'm all about balance.

    More about me →

    Popular Recipes

    • a pile of banana pumpkin muffins on a wire rack on top of a linen
      Healthy Banana Pumpkin Muffins
    • a bowl of butternut squash feta pasta garnished with red pepper flakes, feta, and sage leaves. More pasta and fork around it.
      Creamy Butternut Squash Feta Pasta
    • Chewy Eggnog Latte Cookies
    • protein hot chocolate recipe topped with mini marshmallows and a scoop of protein, more milk, and more marshmallows around it.
      Protein Hot Chocolate Recipe

    Spring Recipes

    • frozen greek yogurt bars with a granola crust and topped with mixed berries and a berry chia jam swirl.
      Frozen Greek Yogurt Bars
    • Cottage Cheese Frittata
    • a passion fruit mocktail with half a passion fruit and lime wedge next to it. another glass, more fruit, and flowers in the background.
      Passion Fruit Mocktail
    • Frozen Banana Pudding Bars

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